Be Strong. Be Aware. Be Empowered. All levels welcome. Our Self-Defense Program teaches practical, real-world techniques to help you defend yourself, build confidence, and stay aware of your surroundings - all while having fun and growing stronger together. Each class blends hands-on self-defense training with focus, discipline, and physical conditioning, so you're building strength, balance, and coordination right alongside real protective skills. Each class is $15 a person or get the whole program for $100. Program run October 10th - December 19th. There will be no class on November 28th.